Yoga is for Every Body
We are excited to meet you and be a part of your Yoga journey. Our staff is here to fully support you in any way possible. We take pride in maintaining a non-intimidating atmosphere at YB. The Bala family is one of kindness and friendship. We offer options for all levels. Vinyasa Flow, Chair Yoga, Meditation, Yin Yoga, and Monthly Yoga School.
WARNING: strong side effects are probable
Take the recommended dose of yoga 4-6 x's per week as needed. Side effects are as follows...1. knowledge of your physical body & how to handle discomfort 2. knowledge of your intellect and how to cope with emotional upheaval, that is a part of life. 3. connection of ones' body, mind, and spirit. 4. strong friendships with like minded people.
Purchase the Gift of Health
This is the gift that can last a lifetime. Health is our wealth. Purchase a class card & print out your choice of gift certificate. 5 class card $58. or go big! 10 class card $115. custom amount available starting at $15.