Carol is a retired school teacher and is now enjoying being a student of yoga and life. Carol began practicing yoga 10 years ago, she loved the benefits physically and mentally and decided to deepen her practice by joining in on her first Yoga Teacher Training in 2014 at Yoga Bala. Soon after Carol's graduation she was offered a teaching position. Carol enjoys teaching gentle and restorative classes, and loves to pass on the amazing benefits of health and wellness yoga has given her. Carol has been an instructor at Yoga Bala since 2018, and would like to continue learning and growing in her practice forever.
- Monday: 4pm–5pm